Task

As you get older your health becomes your own responsibility, you get more freedom in life and with some of the decisions you make. You become more in charge of what you eat and what physical activity you do and your parents aren't there telling you what you should and shouldn't eat. This becomes more of your responsiblity, you make more decisions of what you eat and do. The activities look at nutrition, physical activity and the tools that will help you to make healthy lifestyle choices through out your life. Do you think your own food pyramid is balanced? Are you eating the correct foods and enough of them? Are you doing enough physical activity? And do you know how to correct the balances and provide healthy tips for others?
 * Are you balanced???**

You are about to find out if your life has the healthy balance.